The Havening Techniques system is comprised of protocols and methods that  rely on the electrochemical makeup of our body to create healing. Utilizing similar functional mechanisms as Eye Movement Desensitization and Reprocessing (EMDR) and including the newest advancements neuroscience, Havening Techniques provides a gentle, client centered approach to the rapid release of encoded traumatic memories. This allows for fast and effective healing from posttraumatic stress disorder and other fear-based disorders such as anxiety, panic disorder, and phobias. 

How it works:

When an individual is exposed to a traumatic event the brain activates a neurochemical cascade which decides how the individual is going to react or respond to the experience. Exposure can occur via first person experiencing such as the individual being the victim of a burglary or assault, second person such as individual witnessing a violent act occurring, or third person such as an individual hearing about the telling of a horrifying or traumatic event. This third person exposure is what clinician's often experience as secondary, or vicarious, traumatization and is it one of the primary causes of clinician burnout in the trauma treatment field. Numerous specific conditions must be met for the brain to encode a traumatic experience in such a way that the individual is traumatized. But, once these conditions are met and a trauma is encoded, the neurons that encoded the trauma will stay permanently activated until they are intentionally deactivated through trauma treatment.

To date, trauma treatment has relied on exposure and talk therapy techniques to address the symptoms of PTSD and other co-occurring disorders. The goal has been increasing exposure to the fear based stimuli in order to decrease sensitization to the trauma triggers thus reducing, and hopefully removing, the symptoms of anxiety, PTSD, panic attacks, and other phobic responses. Unfortunately, these techniques, while effective, are extremely painful not only for the client but also for the clinician to administer. These treatment techniques may inadvertently re-traumatize the client or result in vicarious traumatization of the clinician.

Many trauma treatments have historically focused on executive processing centers of the brain in order to use language, logic, and rational thought processes to reduce the trauma response. The most recent treatment, Eye Movement Desensitization and Reprocessing (EMDR), began the development of a new form of trauma treatment. This type of treatment works with electrochemical activity in the central nervous system to shift the brain's electrochemical response to stimuli which would have led to the presentation of PTSD and/or other fear based responses. Newer advancements in brain science have highlighted the role of the amygdala and specific glutamate receptors in maintaining the activation of the receptors that encoded the traumatic experience. Based on these new advancements, we now know how to depotentiate these receptors . Havening Techniques relies on the principles of neuroscience to deactivate the trauma in the limbic system which results in a significantly decreased presentation of trauma and other fear-based disorder symptoms.

As practitioners we know the effects of living with the experience of trauma are profuse. Untreated these symptoms seep into every area of our client's lives, leading to disruptions in their personal relationships, emotional outbursts (anger, uncontrollable crying, etc.), a sense of being out of control, feelings of constant and irrational fear (anxiety, panic attacks, hypervigilance), sleep disruption (nightmares, insomnia, etc.), and so much more. Come learn how to safely and effectively support your client's in being freed from their painful past and start building their envisioned future. 

About Havening Techniques®

"When an event or experience is perceived as traumatic or very stressful it becomes immutably encoded, often with life-altering consequences. However, recent research from the field of neuroscience has shown us how it's possible to modify this encoding. The Havening Techniques are methods which are designed to change the brain to de-traumatize the memory and permanently remove its negative effects from both our psyche and body” 

~ Ronald A. Ruden, M.D., Ph.D.

Havening Los Angeles is a Certified Trainer of Havening Techniques. Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York.